KUNG FU BASICS SEMINAR 05-06.04.2025 - Xuan

Description

In this seminar, we will focus on the essential techniques of Kung Fu, emphasizing body mechanics and efficient movement. The first part will concentrate on grounding, posture, and alignment, strengthening the connection to the body and the center. The second part will focus on developing fluid, spiral movements, integrating speed, momentum, and explosive power to create dynamic, efficient, and harmonious motion.

TOPICS:
1. Grounding and alignment: building strong stances.
2. Using the Center to guide all movement.
3. Moving as one: creating harmony in motion.
4. Learning dynamic yet efficient movement flow

TEACHER:
Tamar Witkow – Teacher of the Xuan Gong Fu Academy

LOCATION:
Xuan Gong Fu Academy – Berliner Straße 46 10713 Berlin

PRICE:
150 € / 2 Days Seminar

Date/Time
Date(s) - 05/04/2025 - 06/04/2025
All Day

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